Why subscribe?

Subscribe to get full access to the newsletter and website. Never miss an update.

Stay up-to-date

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.

Join the crew

Be part of a community of people who share your interests.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.

Subscribe to HealthInRealTime

Rewarding users for participating in their health and fitness


I am dedicated to the pursuit of bettering myself and the world through Stoicism. My belief is that for ten thousand years mankind has been subservient to banks and monetary exchanges controlled by the few at the expense of the many.
CMO & Community Manager of HRT